The Neuryogini
For Schools
For School Teams
A fun team-building opportunity to rest and relax muscles and minds before a game, meet, or event.
Staff Wellness
To support teachers with gentle stretching, guided meditations, and breathing exercises that they can incorporate in their own lives and in the classroom.
Brain and Emotions Awareness Curriculum
Tier 1 can currently be delivered in about 8 weeks (varies based on size of school and need). This is one lesson per week. This means I can teach this curriculum at multiple schools in the same week. Talk to your district about this money-saving option!
For deeper integration of this information, tiers 2 & 3 are ideally led by the school counselor. I can collaborate with the school counselor as much as needed.
Brain and Emotions Awareness Curriculum
Tier 1
Neuroscience Lessons
-General anatomy and function of the brain and its parts
-Neuroplasticity and growth mindset
-Stress in the brain and body (HPA axis)
-Calming techniques from a neuroscience and physiological perspective (regulating HPA axis)
Lessons on Mindfulness, Empathy, Impulse Control, and other Socio-emotional skills
-These are flexible and tailored to your school's need.
-We look at these skills from both a neuroscience and physiological perspective building on the first 4 lessons as well as from holistic, community perspectives.
Tier 2
Lessons on Neuroscience as refresher or deeper dive depending on need of the specific group
Lessons on Socio-emotional skills based on need of the specific group
Tier 3
On-going sessions with individual students as needed